When an Emotional Eater Breaks Free

When an Emotional Eater Breaks Free Written by Sarah Knepper For almost 20 years now I’ve been an emotional eater. This title has gotten easier to say out loud now that I have been publicly speaking about this for the past five months. I decided to share this with my readers because I believe there are…

Transparently Yours – Brooke Lynn

  Brooke Lynn is a strong woman. She is a wife and mother. She is a nurse and an author. And she has a heart after God. She has graciously shared her life’s experiences and struggles on her blog and in her book, Raised by Strangers, in effort to bring healing, strength and hope to others. As you…

Overcoming My Obsession

Overcoming My Obsession By Andrea Fortenberry When I see women exercising, I often wonder what motivates them to work out. Sometimes it reminds me of a sad chapter of my life — the days when I battled severe issues with body image. For much of high school, I based my worth on whether or not…

Set Free and Enjoying Peace With Food

By Mary Lou Caskey Today I was scheduled to share more about my relationship with food.  Then I met Mary Lou Caskey and I want what she has.  She has peace with food and that is what I am aiming for.  I’m inspired by what she shares with us today.  Lisa I was quickly able…